Recipe of Super Quick Homemade Plantain pancake
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Before you jump to Plantain pancake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are great if you want to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to plantain pancake recipe. To cook plantain pancake you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Plantain pancake:
- Prepare 2 of ripe plantain.
- Get 1/2 of flour.
- Take 1/2 of milk.
- Get 1 of egg.
- Prepare 2 tbs of sugar.
- Take of Butter.
- Take of Water.
Instructions to make Plantain pancake:
- Recipe.
- First of all you pill your plantain and mash.
- Mix everything together, add water till you get a tick batter. (Not very tick just like the normal pancake batter).
- Add butter to the pan and fry.
- Serve warm. And glaze with honey or anything of your choice. Also i served mine with fruit salad.
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