How to Make Perfect Raw Tahini Salad with Toasted Seeds

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Before you jump to Raw Tahini Salad with Toasted Seeds recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Green tea is actually good for your mood. You were simply waiting to read that in this article, weren't you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You knew green tea could help you feel better. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to raw tahini salad with toasted seeds recipe. To make raw tahini salad with toasted seeds you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Raw Tahini Salad with Toasted Seeds:

1. Use 2 tbsp of light tahini paste.
2. Prepare 2 tbsp of tamari soy sauce.
3. Provide 1 of lemon.
4. Use 1 tsp of honey.
5. Provide 1/4 of savoy cabbage.
6. Use 1 of red onion.
7. Get 1 of carrot.
8. Use 100 g of Brussel sprouts.
9. Provide 4 tbsp of mixed seeds (e.g pumpkin, sunflower, linseed).

Steps to make Raw Tahini Salad with Toasted Seeds:

1. Finely shred the cabbage, onion, carrot and sprouts using a food processor or sharp knife..
2. In a small frying pan, dry fry the seeds for 2-3 minutes until the oils are released and they start to go a golden brown. Tip the seeds into a bowl and set to one side to cool..
3. In a small bowl, mix together the tahini paste, tamari, honey and the juice of the lemon. Pour the sauce over the shredded vegetables and mix well until well combined..
4. Serve the salad, topped with the toasted seeds..

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