Steps to Prepare Quick Plum plates

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Before you jump to Plum plates recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the better you'll feel. Not only that, nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to plum plates recipe. You can have plum plates using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Plum plates:

1. Get 1 litre of milk.
2. Take 3 tbsp of sugar.
3. Take 3 of plum.
4. Provide 1 tbsp of custard powder.
5. Take 8-9 of bread slices.
6. Use 1/2 tsp of cardamom powder.
7. Take 1 tbsp of red tutti frutti.

Instructions to make Plum plates:

1. Heat milk in pan boil till it reduces up to 1 cup continuously stir with spoon..
2. In a cup add custard powder and room temperature of milk 2 tbsp mix it.Mix it with boiling milk and stir it for 2 mins.Keep aside.
3. Cut bread in round shape & roast both sides.
4. Take toasted bread and put 2 tbsp of custard milk and put plum & tutti frutti. Serve it.
5. ..

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