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Steps to Prepare Homemade Mango juice

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Mango juice

Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. Potassium is among the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to mango juice recipe. To make mango juice you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mango juice:

  1. Prepare of Mango (big *3).
  2. Prepare of Sugar (to taste).
  3. Provide of Cocumber (optional).
  4. Use of Ginger.

Steps to make Mango juice:

  1. Wash and peel you mango.
  2. Cut into small pieces to make it easier for you to blend.
  3. Put all the ingredients into the blender and add a little amount of water.
  4. Blend till smooth and sieve,add sugar to your taste and serve chillπŸΈπŸ˜‹.

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