Simple Way to Prepare Ultimate Viazi karai with mango chutney #theme challenge#
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Before you jump to Viazi karai with mango chutney #theme challenge# recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
It's easy to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling hungry can really bring you down! These grains can improve your mood as it's not at all difficult for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to viazi karai with mango chutney #theme challenge# recipe. You can have viazi karai with mango chutney #theme challenge# using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Viazi karai with mango chutney #theme challenge#:
- Take 1 kg of potatoes.
- Use of Some all purpose flour.
- Get of Water.
- You need to taste of Salt.
- Get of Yellow food color.
- Provide of Oil for deep frying.
Steps to make Viazi karai with mango chutney #theme challenge#:
- Wash and boil the potatoes in salty water.
- Cut into 4 parts (mouth size pieces)..
- Mix the water and flour to make a paste. Add some salt and yellow food color..
- Dip the potato pieces in the flour mixture n then deep fry.
- Enjoy with your favorite dip/ chutney.
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