Simple Way to Prepare Homemade Fish fillet

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Before you jump to Fish fillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will better your brain's concentration while also calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to fish fillet recipe. To cook fish fillet you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Fish fillet:

1. Take 1/2 kg of fish fillets.
2. Get 1 pinch of salt to taste.
3. Use 200 g of wheat flour.
4. You need 200 g of bread crumbs.
5. Provide 1/2 of tblspn white paper.
6. Provide 1 pinch of chilli.
7. Provide of cooking oil for deep frying.

Instructions to make Fish fillet:

1. Cut the fish fillets into medium sized rectangle shapes.
2. Sprinkle white pepper, chilli and salt into it and mix well with the fish.
3. Beat the eggs one a time in a bowl and mix them well.
4. Now have bread crumbs, wheat flour, and eggs mixture each in different bowl.
5. Pick your piece of fish fillet deep/roll it in wheat flour, then deep it in eggs mixture and then roll it in bread crumbs. Repeat the same process to all the pieces and get them well covered.
6. Have your cooking oil very hot and deep your covered fish fillets one by one slowly into the oil and let them cook.
7. 3-4 minutes they are ready, Golden brown and good to serve! Enjoy!.

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