Recipe of Homemade Chilli

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Before you jump to Chilli recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to chilli recipe. To make chilli you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chilli:

1. You need 3 lb of ground hb meat.
2. Take 3 cups of pinto beans cooked.
3. Provide 1 of onion.
4. Get 6 tbs of chilli powder.
5. You need 4 tbs of paprika.
6. You need 1 tbs of garlic powder.
7. Take to taste of Salt and pepper.
8. Get 3 tbs of mesa or tortilla flour.
9. Provide of Shredded cheese.
10. You need of Peppers i used Serrano and dragon cayenne.

Instructions to make Chilli:

1. Cook beans before hand or used can ones drained and rinsed.
2. Cook in meat with onions and peppers.
3. Use cheese grater to shred large potatoes grease and line pan with potatoes cook on stove top med high heat til u think the bottoms firm then transfer to over on brook for about 5 minutes take out let cool.
4. Semi drain grease add chopped tomatoes and seasoning let simmer eventually add to beans in a stew pot add flour let simmer chili is done.

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