Step-by-Step Guide to Make Super Quick Homemade Sweet potato kheer
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Before you jump to Sweet potato kheer recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
In terms of sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is also rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to sweet potato kheer recipe. You can cook sweet potato kheer using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet potato kheer:
- Provide 250 ml of milk.
- Use 4 tsp of sugar.
- You need 1 of big sweet potato.
- Get 3 tbsp of grated fresh coconut.
- Provide 1 tsp of ghee.
- Provide 3 tsp of nut powder.
- Get 1 pinch of cardamom powder.
- Prepare 4-5 of saffron strands.
Steps to make Sweet potato kheer:
- Peel and grate sweet potato..
- Take warm milk and soak saffron strands in it. Keep all other ingredients ready to use. Heat ghee in a pan and add grated sweet potato. Cook for 3-4 minutes.Boil the milk to make it little thicker..
- Add sugar, coconut, cardamom and nuts powder. Also add saffron milk. Kheer is ready to serve..
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