Simple Way to Prepare Perfect Brad's Latin inspired fried cod and polenta

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Brad's Latin inspired fried cod and polenta recipe here. We also have wide variety of recipes to try.

Before you jump to Brad's Latin inspired fried cod and polenta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to brad's latin inspired fried cod and polenta recipe. You can have brad's latin inspired fried cod and polenta using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Brad's Latin inspired fried cod and polenta:

1. Get of For the fish.
2. Take 2 lbs of cod filets, thawed and cut into fish sticks.
3. Get 1 cup of flour.
4. Get 1 cup of yellow corn meal.
5. Take 1/2 cup of plain bread crumbs.
6. You need 1 tbs of cumin and chilli powder.
7. Get 3 of eggs, beaten.
8. Get of For the polenta.
9. Prepare 1 1/2 cups of white corn meal.
10. Prepare 1 1/2 cups of milk.
11. Use 3 cups of water.
12. Prepare 3 tsp of granulated chicken bouillon.
13. Provide 1 tsp of each garlic powder, cumin, chilli powder, smoked paprika.
14. You need 1 cup of shredded mozzarella.
15. Take 2 tbs of sour cream.
16. Use of For the roasted salsa.
17. Take 1 bag of southwest vegetable mix, frozen.
18. You need 1 tbs of butter.
19. Provide 2-3 tbs of white vinegar, to taste.
20. Take Pinch of salt.
21. Use Pinch of taco seasoning.
22. Use of Toppings.
23. Prepare of Cotija cheese.

Steps to make Brad's Latin inspired fried cod and polenta:

1. Thaw frozen vegetable mix and drain in a strainer until fairly dry. My mix had corn, black beans, red pepper and onion..
2. This is a pretty fast paced meal. If you have a deep fryer, it makes this a little easier..
3. For the fish, I prefer to use ziplock bags to bread them. It makes things easier with less mess. Put 1/2 cup flour in one bag, the rest of the flour, cornmeal, bread crumbs, and spices in another bag. Beat eggs in a flat bottom bowl..
4. Heat deep fryer, or oil in a skillet, to around 360 degrees..
5. Place 4-5 pieces of fish in flour bag and shake. Dredge in egg. Then place in the breading bag. Shake. Fry until golden brown. Drain on paper towels and keep heated in a 170 degree oven. Repeat until all fish is done..
6. For the polenta, heat milk water and bouillon in a lg pot until boiling..
7. Mix cornmeal and seasonings. Very slowly whisk cornmeal into boiling liquid whisk constantly. Reduce heat to low and simmer until polenta is cooked through. Whisk often. When polenta is tender, add cheese and sour cream. Incorporate well..
8. For the salsa, heat a dry frying pan over medium heat. Add veggie mix and fry until all the water dries out. Add vinegar 1 tbs at a time, allowing pan to dry out between additions. Add butter and season to taste..
9. Plate polenta. Add fish on top. Garnish with pan salsa and cotija cheese. Add hot sauce if desired. Serve immediately, enjoy..

If you find this Brad's Latin inspired fried cod and polenta recipe helpful please share it to your friends or family, thank you and good luck.