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Simple Way to Make Homemade Tamarind chutney

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Tamarind chutney

Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Try eating some eggs to cheer up!

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. To cook tamarind chutney you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tamarind chutney:

  1. You need 100 gram of seedless tamarind.
  2. Get 50 gram of Jaggery.
  3. Use 1 tsp of roasted cumin powder.
  4. Prepare 1 tsp of red chilli powder.
  5. Take 1/2 tsp of hing/asafoetida.
  6. Provide 1/2 tsp of black salt.
  7. You need 2 tsp of raisins.
  8. Provide to taste of Salt.

Steps to make Tamarind chutney:

  1. Take seedless tamarind. Soak the tamarind in 2 cups water for two hours..
  2. Mash it with hands and strain it through strainer. Add tamarind in a pan.cook for 10-12 minutes add all ingredients and keep stirring at regular intervals..
  3. Remove and store in airtight containers and use as when required. You can store it one month..

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