How to Make Super Quick Homemade Plantain fritata
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Before you jump to Plantain fritata recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to find out, are great at fighting depression. Just see to it that you don't get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot better!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to plantain fritata recipe. You can cook plantain fritata using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Plantain fritata:
- Provide of Plantain.
- Prepare of Eggs.
- Provide of Green beans.
- Take of Carrot.
- Get cubes of Seasoning.
- Provide of Onions.
Steps to make Plantain fritata:
- Cut ur plantain n fry them.
- Break the eggs add the seasoning cubes.
- Add the plantain n veggies in to it.fry n enjoy them.
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