Step-by-Step Guide to Make Ultimate Plum juice

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Before you jump to Plum juice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to plum juice recipe. You can have plum juice using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Plum juice:

1. Get 250 gms of plums.
2. Get 1/2 tsp of roasted cumin powder.
3. Provide 1/2 tsp of salt.
4. You need 1/2 tsp of black salt.
5. Provide 1/2 tsp of carom seeds.
6. Use 1/2 tsp of chaat masala.
7. Provide 2.5 glass of water.
8. Take 6 tsp of powdered sugar.
9. Use Few of Mint Leaves.

Instructions to make Plum juice:

1. Deseed plums. Transfer the plum pulp into mixer jar, half cup water, carom seeds and sugar..
2. Grind well. Now transfer into a jug. add all spices. mix well at 2 glasses of water. Pour into glasses and garnish with mint leaves.Serve.

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