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How to Make Speedy Salmon tacos

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Salmon tacos

Before you jump to Salmon tacos recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to salmon tacos recipe. You can have salmon tacos using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon tacos:

  1. Get 4 tbsp of sour cream.
  2. Take 4 tbsp of mayonnaise.
  3. Get 1 tbsp of maple syrup.
  4. Take 1 of shallot, finely chopped.
  5. Get 2 cloves of garlic, minced.
  6. You need 1/2 of jalapeno pepper, finely chopped.
  7. Get of Juice of 1/2 lime, and zest of a whole lime.
  8. Take 1 tsp of sea salt.
  9. You need 1/2 tsp of chipotle powder.
  10. Provide 1/2 tsp of freshly cracked black pepper.
  11. Take 1/4 tsp of cayenne powder.
  12. Provide 1 of centre-cut fillet salmon, deboned and skinned.
  13. Prepare 2 tbsp of rice wine vinegar.
  14. You need 1 tsp of white sugar.
  15. Take 2 cups of ready-made cole slaw mix.
  16. Prepare 1 pkg of small flour tortillas.

Instructions to make Salmon tacos:

  1. In a bowl, combine the sour cream, mayo, maple syrup, shallot, garlic, jalapeno, lime juice and lime zest with a pinch of salt. Cover and refrigerate until ready to serve..
  2. Combine the salt, chipotle powder, black pepper and cayenne and season the salmon. Add a splash of veg oil to a large pan on medium-high heat and sear the salmon for 5 to 6 minutes per side. Remove the salmon to a paper-towel lined plate to rest and drain. Can be served warm, or covered and chilled in the fridge until ready to serve..
  3. Mix the rice wine vinegar and sugar. Pour it over the cole slaw mix and toss to coat. Cover and refrigerate for 15 minutes to overnight..
  4. When ready to serve, stack the tortillas on a plate with a piece of paper towel between each tortilla. Microwave for 15 to 20 seconds until warm. Also, break the salmon up into large chunks with a fork..
  5. To assemble, put a heap spoonful of cole slaw on a tortilla, then top with several chunks of salmon and as much sauce as you like..

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