Step-by-Step Guide to Make Perfect Crunchies

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Before you jump to Crunchies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this post we are going to be going over foods that you need to be eating that can help you remain in good health.

Nuts and also different seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These kinds of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. A number of these hormones that are needed can only be made by having these fatty acids throughout your diet.

For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to crunchies recipe. To cook crunchies you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Crunchies:

1. Take Half of cup flour.
2. Prepare Half of cup oats.
3. Get Half of cup coconut.
4. Provide Half of cup sugar.
5. Provide 20 ml of Golden syrup.
6. Prepare 60 g of butter.
7. Prepare 1 ml of bicarbonate of soda.

Steps to make Crunchies:

1. Melt margarine and syrup. Add bicarbonate of soda and stir..
2. Mix dry ingredients in a large bowl. Pour in the liquid..
3. Mix well with a spoon until all ingredients are combined. Press into a greased baking tray..
4. Bake at 160 degrees for 20- 25 minutes or until golden brown. Cut into squares while hot then leave to cool in the baking tray. Keep well in a sealed container. Enjoy.

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