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Recipe of Ultimate Banana Frosting

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Banana Frosting

Before you jump to Banana Frosting recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, in addition to improving your mood, can be a superb protein source.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana frosting recipe. You can have banana frosting using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Frosting:

  1. You need 1 of Ripe banana.
  2. Provide 3 cup of Powdered sugar.
  3. Provide 1/2 cup of Shortening.
  4. Prepare 1/4 cup of Margarine or butter.
  5. Take 1/2 tsp of Vanilla extract.

Steps to make Banana Frosting:

  1. Start off by mashing your banana. Cut it in large slices and mash it with a fork. Add to a large mixing bowl..
  2. Add shortening, vanilla and margarine to the mixing bowl and beat with an electric mixer until everything looks even..
  3. Add powdered sugar, little by little, while continuously mixing..
  4. Beat at high speed for 5 minutes..
  5. You can use it right as it is, but I prefer letting it sit in the fridge for about 30 minutes before using (easier to use). Enjoy! :).

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