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Recipe of Quick German Style Stewed Sauerkraut with Sausages

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German Style Stewed Sauerkraut with Sausages

Before you jump to German Style Stewed Sauerkraut with Sausages recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not only that but nuts, particularly, are a terrific protein source.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to german style stewed sauerkraut with sausages recipe. You can have german style stewed sauerkraut with sausages using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook German Style Stewed Sauerkraut with Sausages:

  1. Provide 450 g (1 lb) of Sauerkraut, keep some of the juice (about 4 cups/1000 ml).
  2. You need 1 of Bay leaf.
  3. You need 5-6 of Juniper berries.
  4. Get 3-4 of whole cloves.
  5. Provide 1 tsp of Caraway seeds.
  6. Prepare 1/2 cup of White wine.
  7. Provide 4 of Your favorite German sausages.

Steps to make German Style Stewed Sauerkraut with Sausages:

  1. Gather your ingredients! If you can, use fresh sauerkraut found in the refrigerated section of the store or homemade sauerkraut. If not, the jarred ones are okay..
  2. Lightly press the juniper berries under a knife. This helps them release their flavor..
  3. Put sauerkraut into a pot along with about 1 cup of its juices and 1 cup of water. Add all the spices and bring to a boil..
  4. Turn heat to low and simmer for 45 minutes. Check it a couple times to make sure it still has enough liquid left to simmer. Add a little water if it's getting too low. It should be "moist" but not soupy..
  5. Add wine and bring to simmer again. Add sausages and cook on low for an additional 15 minutes. If you prefer, you may also pan-fry or grill the sausages separately, then serve with the kraut instead..
  6. Serve with boiled or roasted potatoes, or your favorite hearty bread..

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