Easiest Way to Make Super Quick Homemade Pak Choi Sabji

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Before you jump to Pak Choi Sabji recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to pak choi sabji recipe. You can have pak choi sabji using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Pak Choi Sabji:

1. Provide 4 cups of Pak choi.
2. Use 1 tbsp of Red onion (chopped).
3. Get 1 tsp of Vegetable oil.
4. Provide 1 tsp of Cumin seeds.
5. Use 1 of green chilli.
6. Use 1 tsp of Turmeric.
7. Prepare 1/4 tsp of Salt.

Steps to make Pak Choi Sabji:

1. Heat oil in a medium-size pan over medium flame. Add the spices and the green chilies and stir until the mustard and cumin seeds start to pop..
2. Add onions and cook it for few minutes till it caramelized..
3. Add pak choi and let it be cooked for few minutes till it is cooked well..

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