Step-by-Step Guide to Prepare Ultimate Maize Roti Ladoo

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Before you jump to Maize Roti Ladoo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to maize roti ladoo recipe. To cook maize roti ladoo you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Maize Roti Ladoo:

1. You need 2 cups of maize flour.
2. Use 2 tsp of melted clarified butter.
3. You need 1 tsp of cardamom powder.
4. Provide 1/4 tsp of salt.
5. You need 2 tsp of oil.
6. Prepare 1 cup of chopped almonds.
7. You need 1 cup of jaggery powder.
8. Use As required of lukewarm water.

Instructions to make Maize Roti Ladoo:

1. Take a bowl add flour and salt mix add lukewarm water and mix make a soft dough..
2. Then make a 2 balls and roll on roti..
3. Then take nonstick pan and roast makki roti from both sides apply oil..
4. Then cut roti in cubes take a grinder jar add roti pieces,jaggery grind it coursely..
5. Take a mixing bowl add all ingredients mix and make a ladoo..

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