Recipe of Quick Olive Tapenade

Hello everybody, welcome to my recipe site, looking for the perfect Olive Tapenade recipe? look no further! We provide you only the perfect Olive Tapenade recipe here. We also have wide variety of recipes to try.

Before you jump to Olive Tapenade recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Nuts and various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy way of life. The first thing you may not realize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

By simply following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to olive tapenade recipe. To cook olive tapenade you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Olive Tapenade:

1. Use 1 teaspoon of lemon juice.
2. Get 1-1/2 cups of ripe black olive.
3. Prepare 1/2 cup of green olive stuffed with pimento peppers.
4. Use 1-1/2 teaspoons of Dijon Mustard.
5. Use 2-3 of filet of anchovies.
6. Get 1 tablespoon of very good extra virgin olive oil.
7. Provide 1 teaspoon of minced garlic.

Steps to make Olive Tapenade:

1. Chop your olives add to the bowl..
2. Mix all the ingredients chopping up the anchovies.
3. Some put in a blender or food processor or serve it rustic like I did.
4. This can be used like a relish on a sandwich, on top of humus, as a sauce.

If you find this Olive Tapenade recipe valuable please share it to your good friends or family, thank you and good luck.