Recipe of Quick Honey Soy Kebabs with BBQ vegetables and Cous Cous
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Before you jump to Honey Soy Kebabs with BBQ vegetables and Cous Cous recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to honey soy kebabs with bbq vegetables and cous cous recipe. To make honey soy kebabs with bbq vegetables and cous cous you only need 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Honey Soy Kebabs with BBQ vegetables and Cous Cous:
- Provide 4 of Chicken Breast fillets cut into slices.
- Take of Marinade for Chicken.
- Use 4 Tbsps of Honey.
- You need 1/4 cup of soy.
- Provide 1/4 cup of sweet chilli sauce.
- Provide 4 Tbsps of brown sugar.
- You need 1/2 cup of water.
- Prepare 2 1/2 cup of cous cous.
- Get of Bbq vegetables.
- Provide of Zucchini sliced up.
- Take 2 cups of mushrooms sliced up.
- You need 1 of red or green pepper sliced up.
- Use 1 of onion sliced up.
- Provide 1/2 of mango diced up.
- Get 1/2 (1 can) of diced pineapple.
- Prepare 2 Tbsp of lemon juice.
- Prepare 1 tbsp of garlic.
- Use A few of shakes of soy sauce.
Instructions to make Honey Soy Kebabs with BBQ vegetables and Cous Cous:
- Cut chicken in strips..
- Prepare marinade and place chicken in it and refrigerat for at least 30 mins..
- Slice up the bbq vegetables mix and mango and mix in some lemon juice, garlic and soy sauce..
- Skewer the chicken onto kabab sticks and keep marinade aside for later use..
- Bbq chicken kababs and bbq vegetables and mango mix..
- Prepare 2 cups of cous cous to packet instructions..
- Heat up kabab marinade on stove to bubbling and the keep on low..
- Serve up cous cous and bbq vegetables mix and chicken kabs and drizzle a little marinade over the top..
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