How to Make Favorite Black plum smoothie
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Before you jump to Black plum smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
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Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.
Following a few of the suggestions above you will notice that you'll be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to black plum smoothie recipe. You can cook black plum smoothie using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Black plum smoothie:
- Prepare 250 gm of black plum or jamun.
- Get 1/2 tsp of black salt.
- Prepare 1/2 tsp of roasted cumin powder.
- Take 1/2 tsp of salt.
- Get 1/2 tsp of black pepper powder.
- Prepare as needed of Few Fresh mint leaves.
- Get as needed of Ice cubes.
- You need 2 tsp of sugar or honey.
Instructions to make Black plum smoothie:
- Deseeds plum. Put all ingredients(spices ice cubes,sugar,mint leaves,plum pulp) in a mixer jar and blend well.pour in glasses.garnish with mint leaves..
- Serve chilled...healthy drink is ready....
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