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Easiest Way to Prepare Super Quick Homemade Chicken stew

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Chicken stew

Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to feel better!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken stew recipe. You can have chicken stew using 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken stew:

  1. Provide 1 of pack of chicken.
  2. Prepare Half of yellow pepper, chopped.
  3. Get Half of green pepper, chopped.
  4. You need Half of red pepper, chopped.
  5. Provide Half of onion, chopped.
  6. Use to taste of Mild & spicy rajah curry powder.
  7. Provide 1 cube of Chilli beef stock.
  8. You need 1 of Knorrox chicken stockpot.
  9. Take 1 of tomato.
  10. Provide 2 of carrots, peeled and grated.
  11. You need 1 of sweet potato, washed and chopped.
  12. Provide to taste of Paprika.
  13. Get to taste of BBQ sauce.
  14. Take 2 tablespoon of Mayonnaise.
  15. Get 2 tablespoon of sweet chilli sauce.

Steps to make Chicken stew:

  1. Mix BBQ sauce, Mayo & Sweet Chilli. Marinade chicken in mixture for 30 minutes.
  2. Fry onion till brown.
  3. Add chicken, paprika & rajah. Fry chicken till brown..
  4. Grate tomato & add to chicken. Add beef stock & chicken pot. Close lid to simmer for 15 minutes.
  5. Add sweet potato & carrots. Allow to cook..
  6. When veggies are cooked, add peppers & cook till soft..
  7. Serve with rice & your spinach & Butternut mix.

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