Easiest Way to Prepare Speedy Honey Chicken
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Before you jump to Honey Chicken recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Your state of health can be greatly improved upon by simply eating a lot of berries. The very first thing you will find out about berries is just about any type of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a number of diseases.
If you decide that your overall health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to honey chicken recipe. You can have honey chicken using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Honey Chicken:
- Get 5 oz of chicken breast.
- You need 3 oz of rice noodles.
- Take 1/2 cup of broccoli.
- Take 1/8 cup of red pepper.
- Provide 1/8 cup of green onion.
- Use 3 tbsp of sesame oil.
- Take 1 1/2 tbsp of bread crumbs.
- Get 1 1/2 tbsp of low-sodium soy sauce.
- Provide 1 1/2 tbsp of honey.
- You need 1/2 tbsp of flour.
- Use 1/2 tsp of garlic powder.
- Use 1/4 tsp of cayenne pepper.
Steps to make Honey Chicken:
- Bring pot of water to rolling boil. Add noodles, and let boil for 10-12 minutes..
- Chop chicken breast into 1-inch chunks. Place in bowl, and cover with 1 tbsp oil. Combine bread crumbs and flour, and coat chicken with mixture. Add to deep fryer and cook for 3-4 minutes, until chicken is at 165°F..
- Wash and dice all veggies..
- In small bowl, combine honey, 1/2 tbsp soy sauce, and 1/8 tsp garlic powder. Mix thoroughly..
- Bring frying pan and wok to medium heat. Place remaining sesame oil in wok. Add chicken and honey sauce to frying pan and turn as needed to coat chicken..
- Drain water from noodles when done. Place in wok with veggies (hold 1 tbsp green onion) and remaining soy sauce, and cook for 4-5 minutes. Season with cayenne pepper and remaining garlic powder..
- Remove all food from heat. Plate noodles and chicken, and garnish chicken with remaining green onion..
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