Easiest Way to Prepare Quick Fried egg and plantain wraped in pita bread
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Before you jump to Fried egg and plantain wraped in pita bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are wonderful at battling depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to cheer up!
You can see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to fried egg and plantain wraped in pita bread recipe. You can cook fried egg and plantain wraped in pita bread using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried egg and plantain wraped in pita bread:
- Provide of Pita bread.
- You need of Plantain.
- Provide of Egg.
- Use of Chopped tomato and onion.
- You need of Spices.
- Provide of Seasonings.
- Prepare of Veg oil.
Steps to make Fried egg and plantain wraped in pita bread:
- Peel d plantain and fry till golden brown.
- Break eggs in a container and add spices seasoning salt and chopped veggies.. whisked and fry till golden.
- Flatten d bread and put d fried egg and plantain and roll dem up.
- Enjoy wit any beverage or soft drink.
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