How to Make Super Quick Homemade Caper dip 2

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Before you jump to Caper dip 2 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to caper dip 2 recipe. You can cook caper dip 2 using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Caper dip 2:

1. Use 3 of large potatoes.
2. Take 4-5 of tbsp caper blended in a food processor.
3. Provide 4 tbsp of vinegar.
4. Get 3 cloves of garlic blended in a food processor.
5. Take 6-7 of tbsp oil.
6. Use of pepper.

Steps to make Caper dip 2:

1. Wash the potatoes and boil them in salted water for 25-30 minutes..
2. Alow them to cool, peel them and pass them through the potato mill..
3. Add the garlic, the oil, the vinegar and the caper..
4. Mix thoroughly so that all the ingredients incorporate and you have a well-combined mixture..
5. Serve with caper leaves or caper..

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