Simple Way to Make Award-winning Baked Ranch Sunflower Seeds

Hello everybody, welcome to my recipe site, if you're looking for Baked Ranch Sunflower Seeds recipe, look no further! We provide you only the best Baked Ranch Sunflower Seeds recipe here. We also have wide variety of recipes to try.

Before you jump to Baked Ranch Sunflower Seeds recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Your primary meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

For people who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to baked ranch sunflower seeds recipe. To cook baked ranch sunflower seeds you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baked Ranch Sunflower Seeds:

1. Provide 4-6 cups of sunflower seeds.
2. You need of Salt.
3. Prepare of Seasoning salt.
4. Use of Garlic powder.
5. Take of Italian herbs seasoning.
6. Take of Ranch popcorn flavoring.
7. Take of Cooking oil spray.

Steps to make Baked Ranch Sunflower Seeds:

1. Preheat oven to 400°. Wash raw uncooked sunflower seeds thoroughly and soak in warm salted water for 3-4 hours. (you can skip this part to cut on time if you'd like).
2. Drain and place seeds in medium saucepan. Add fresh water and salt. Bring seeds, salt, and water to a boil in saucepan. Reduce heat to simmer and simmer for 15-20 minutes..
3. Drain the water and place seeds in a single layer on a greased cookie sheet. Spray a layer of cooking oil across the tops of the seeds. Add seasonings to taste. Place in the oven at 400° for 10-15 minutes..
4. If not finished seeds can go back in for an additional 5 mins but keep a close eye cuz they can burn quickly. Also, I occasionally will flip them and repeat with cooking spray and seasonings before returning to the oven as well. When toasted place them in a Tupperware container or ziplock baggie. Cover in ranch powder flavoring. Shake or toss to coat well. Enjoy!.

If you find this Baked Ranch Sunflower Seeds recipe helpful please share it to your good friends or family, thank you and good luck.