Recipe of Quick Yogurt Parfait
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Before you jump to Yogurt Parfait recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you remain in good health.
Also when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits also present you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
If you determine that your health is important to you, you ought to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to yogurt parfait recipe. To make yogurt parfait you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yogurt Parfait:
- Get 3/4 cups of Greek yoghurt (or plain yoghurt, dairy-free yoghurt).
- Provide 1/2 cup of mixed berries (blueberries, strawberries, raspberries).
- Provide 1 tsp of maple syrup.
- Use 1 tbs of granola.
Instructions to make Yogurt Parfait:
- Wash the berries and cut them into small pieces. Add 2-3 tablespoons of yoghurt into cup or mason jar..
- Add half of the chopped fruit. Then the remaining yoghurt. Top with the rest of the mixed berries, granola and maple syrup or any other additional toppings of your choice. Now you are ready to eat!.
- For a better taste, seal the lids and store in the refrigerator for up to 3-4 days..
- When you are ready to eat the yoghurt parfaits, simply remove from the fridge, mix and enjoy..
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