Step-by-Step Guide to Make Quick Ground Beef and Mashed Potatoes Quarter
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We hope you got benefit from reading it, now let's go back to ground beef and mashed potatoes quarter recipe. To cook ground beef and mashed potatoes quarter you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ground Beef and Mashed Potatoes Quarter:
- Get 1 loaf of white bread.
- You need 1 kg of ground beef (Minced beef).
- Provide 1 can of mixed tomato and onion.
- Take 1/2 of red pepper, chopped.
- Get 1/2 of green pepper, chopped.
- Prepare 1 teaspoon of black pepper.
- Use 1 teaspoon of lamb spice.
- Use 1 teaspoon of curry powder.
- Provide 1 of beef stock tube.
- Use of Ginger and garlic, chopped.
- Prepare 3 of medium carrots, sliced.
- Use 1/4 of tomato sauce.
- Provide 4 of large potatoes, peeled and chopped.
- You need 1 teaspoon of salt.
- Take 3 tablespoons of margarine.
- Provide 1/2 cup of milk.
Steps to make Ground Beef and Mashed Potatoes Quarter:
- In a medium saucepan, sautรฉ the beef over high heat. Stirring constantly to brown it. Add the onion, garlic and ginger and stir..
- Add the spices and the beef stock tube, followed by the tomato and onion mix, then add the tomato sauce, stirring occasionally..
- Finally add the carrots and a little water, mix well and simmer until cooked..
- In another saucepan, place the potatoes and add water enough to cover them. Once cooked, drain excess water..
- Add the salt, margarine and milk and mash. Remove from heat..
- To serve: Cut bread into four equal quarters and scoop out the inside of the bread. In each quarter, Place a large serving spoon of the potatoes in the middle and spread, followed by the beef mixture, and a little atchaar. Lastly cover with the bread that was scooped out..
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