Recipe of Perfect Taco Salad Bake

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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. Something different you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following a number of the suggestions above you will see that you'll be living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to taco salad bake recipe. To make taco salad bake you only need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Taco Salad Bake:

1. Get 1 of regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag.
2. Provide 1 1/2-2 lbs of ground beef.
3. Prepare packet of Taco seasoning.
4. Get 1 of regular size can enchilada sauce.
5. Get 1 of regular size can cheddar cheese soup.
6. Use 1 of small can green chili’s.
7. You need 1 of onion chopped.
8. Take 2 cups of Shredded cheese of choice.
9. Get 3 of tomatoes chopped.
10. Use of Shredded lettuce.
11. Prepare of Sour cream.
12. Prepare of Extra cheese for topping. I use queso fresco on anything.
13. Use of Avocados or guacamole optional.

Steps to make Taco Salad Bake:

1. Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well..
2. In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese..
3. Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole..

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