Steps to Make Any-night-of-the-week The easiest 4 ingredient, no-knead bread 🥖

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Before you jump to The easiest 4 ingredient, no-knead bread 🥖 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. Feeling starved can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to the easiest 4 ingredient, no-knead bread 🥖 recipe. To cook the easiest 4 ingredient, no-knead bread 🥖 you only need 4 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make The easiest 4 ingredient, no-knead bread 🥖:

1. Get 3 cups of self raising flour.
2. Get 1 sachet of yeast.
3. You need 1 tsp of salt.
4. Prepare of Warm water.

Steps to make The easiest 4 ingredient, no-knead bread 🥖:

1. .
2. In bowl, mix together the flour, salt and yeast..
3. Then slowly mix in the warm water until a fairly running mixture forms..
4. Then cover your mixture with cling wrap and leave on the counter for 8-18 hours. The longer you leave it, the better the flavour!.
5. When ready, on a clear counter, prepare a thick layer of flour forming a small lip around the edge. Also make sure to have an extra bowl of flour on the side..
6. Remove the cling wrap and start pouring your mixture out onto the flour...get ready to start quickly folding the outer edges of the dry flour into the cebter of the wet mixture, adding extra flour when needed, until the dough stops sticking. Be sure to not add too much flour, this will cause your loaf to be dry..
7. Place onto baking paper and let rest for 30min..
8. In the meantime, prepare a mini over for your dough by placing a cast iron pot with it's lid on in the oven at 230°C for 30min..
9. When your timer goes off, carefully remove the pot, not forgetting that the lid is HOT, and place the dough with the baking paper into the pot, closing the lid again, and putting it back into the oven for 42min at 230°C...and presto, it's done. When the timer goes off, carefully remove the pot from the oven. Serve hot or cold..

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