Step-by-Step Guide to Make Homemade Mashed Tapioca

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Before you jump to Mashed Tapioca recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know it can help raise your mood also!

See, you don't need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to mashed tapioca recipe. To cook mashed tapioca you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mashed Tapioca:

1. You need 1 Kilogram of Tapioca.
2. You need To Taste of salt.
3. Prepare 1/2 Teaspoon of Turmeric.
4. Get 1/2 Cup of Coconutgrated.
5. Get 4 of Greenchillies.
6. Provide 1 1/2 Tablespoons of garlic.
7. Get of Curryleaves.
8. Take of coconut oil.
9. Get 1/4 Teaspoon of cumin Seed.
10. Prepare 3 of Shallot.

Instructions to make Mashed Tapioca:

1. Cook the tapioca pieces by adding enough water,along with 1/2 tsp of turmeric powder and salt till the tapioca becomes soft..
2. Now heat a vessel add the tapioca and the ground coconut mixture.Smash it nicely.cook for 4 mints..
3. Switch of the stove.add curry leaves and oil..

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