Simple Way to Prepare Homemade Tamarind Chutney

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Before you jump to Tamarind Chutney recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. You can cook tamarind chutney using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tamarind Chutney:

1. Take 1 cup of tamarind pulp.
2. Take 2 pinch of salt.
3. Prepare Pinch of black salt.
4. Get Pinch of red chilli powder.
5. Provide Pinch of food colour.
6. Get 100 gm of jaggery crushed.

Steps to make Tamarind Chutney:

1. Heat a pan add tamarind pulp and jaggery, cooked well, add pinch salt,red chilli powder and red chilli powder..
2. Add food colour and mix well..
3. Cooked 5 to 6 minute..
4. Serve it with any snacks..

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