Simple Way to Prepare Homemade Gobhi matar

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Before you jump to Gobhi matar recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not toss the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to gobhi matar recipe. To cook gobhi matar you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Gobhi matar:

1. You need 200 gm of gobhi/cauliflower.
2. You need 3/4 bowl of green peas.
3. Get as needed of Oil to fry.
4. Use of Tadka.
5. Use 2 of tomatoes.
6. Provide 1 inch of ginger chopped.
7. Provide 1 of green chilli chopped.
8. Use 1 spoon of Oil.
9. Prepare 1/2 cup of curd.
10. Prepare 1/2 spoon of turmeric powder.
11. Get to taste of Salt.
12. Use 1 spoon of Kashmiri Chilli powder.
13. You need 1 spoon of Coriander powder.
14. Prepare Handful of chopped Coriander leaves.

Steps to make Gobhi matar:

1. First fry peas and cauliflower separately and keep them aside..
2. In a pan add 1 spoon oil. Add ginger, green chilli in it once they change colour then add chopped tomatoes to it. Cook them till soft then add the spices to it. Cook them for 2-3 minutes or till all the evaporates then add curd. Let the curd cook for a minute and release it's water. Then add the fried peas and cauliflower. Mix them gently. It will take time for gobhi to absorb flavor and for the water to be evaporated so stir occasionally but with care as not to break or mash the cauliflower..
3. Enjoy it with chapato or better with paratha..

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