Recipe of Homemade Taco Soup

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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become healthier. Now you know that green tea helps you to raise your moods too!

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to taco soup recipe. You can cook taco soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Taco Soup:

1. Take 1-2 lbs of ground, shredded or cubed meat*.
2. Take 1 of medium Onion, chopped.
3. Take 3 Tbs of Garlic, minced **.
4. Get 1-7 oz of can Diced Green Chiles, Do not drain.
5. Prepare 1-13 oz of can Corn*** Do not drain.
6. Use 4-13 oz of cans No Salt Added beans, variety****Do not drain.
7. Use To taste of Taco Seasoning, approx. 3 to 4 packets.
8. Take of Notes.
9. Use of Literally ANY meat or your favorite sub works for this!.
10. Prepare of * Dude. Garlic is to taste always! Your preference!.
11. Provide of ** Try Fire Roasted or Fiesta Style Corn! Delish.
12. Get of ***I use Dark Red, Light Red, Black and Pinto in mine.Colorful!.

Steps to make Taco Soup:

1. In Large Pot add Meat, brown until almost done, drain fat..
2. Add Chopped Onion and Minced Garlic, stir occasionally until onions are cooked as ya like and meat is cooked through..
3. Add Green Chiles, Corn, Beans. Add Taco Seasoning. Stir well. Bring to boil, turn off and serve..
4. Top with cheese, sour cream, cilantro, hot sauce, Corn Chips, Cornbread, etc..

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