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Recipe of Any-night-of-the-week Pitta Bread Crisps

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Pitta Bread Crisps

Before you jump to Pitta Bread Crisps recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were simply waiting to read that, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to raise your moods also!

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pitta bread crisps recipe. To cook pitta bread crisps you only need 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Pitta Bread Crisps:

  1. Provide of Pitta breads, any kind.
  2. Get of Spray Oil.
  3. Provide of Salt to season.

Steps to make Pitta Bread Crisps:

  1. Cut Pitta breads into strips, then triangles. Separate layers and place in a large bowl..
  2. Spray lightly with spray oil, toss to mix, and spray again until all are just coated but not too much! Grill for about 15 minutes or so until dryed out and crispy.Add salt if desired. Leave to cool, then enjoy, simple! A good alternative to packet crisps!!.

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