Recipe of Award-winning Fried hake fillet
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Before you jump to Fried hake fillet recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be astonished to find out, are wonderful at fighting depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
As you can see, you don't need junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to fried hake fillet recipe. To make fried hake fillet you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fried hake fillet:
- Take 6 of hake fillets.
- You need 2 of eggs.
- Get 1 cup of flour.
- Get 1 teaspoon of mixed herbs spice.
- Use 1 of and 1\2 teaspoon aromat.
- Prepare 1 teaspoon of mixed grill spice.
- Take 1 of \4 cup canola oil.
Instructions to make Fried hake fillet:
- Place two separate bowls each for beaten eggs and another one pour flour, mixed herbs,aromat and mixed grill spice then combine.
- Heat oil in a pan then dip fish into eggs then I to flour mixture and fry till golden brown and crispy.
- Served with lemon squeeze just a bit of a juice for taste.
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