Steps to Make Quick Grated green mango chutney
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Before you jump to Grated green mango chutney recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, you might be surprised to discover, are terrific at fighting depression. Just be sure that you don't throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating a couple of eggs to feel better!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to grated green mango chutney recipe. You can cook grated green mango chutney using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Grated green mango chutney:
- Get 2 of raw mango scraped or grated.
- Use 1 teaspoon of mustard seeds.
- Prepare To taste of salt and sugar.
- You need 1/2 teaspoon of turmeric powder.
- Take As needed of oil.
Steps to make Grated green mango chutney:
- Heat oil and temper the mustard seeds.
- Add grated mango and saute well adding salt and turmeric powder.
- Cover it for a while so that it gets soft.
- Now remove the cover and check if the mango has become soft add sugar and mix well.
- Grated raw mango chutney is ready.
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