Steps to Make Favorite Shakar Kandii Sweet potatoes
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Before you jump to Shakar Kandii Sweet potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, in addition to raising your mood, can be a superb protein source.
See, you don't need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to shakar kandii sweet potatoes recipe. You can cook shakar kandii sweet potatoes using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Shakar Kandii Sweet potatoes:
- Use 6 of sweet potatoes.
- Provide 1 inch of jaggery or gurr.
- You need of Lemon juice.
- Prepare of Chat masalah.
Instructions to make Shakar Kandii Sweet potatoes:
- Steam shakar kandi using double boiler add gur (it's optional) in water..
- Gur give very nice taste to shakar kandi. You can skip too..
- Cook for exact 30 minutes. Cover the lid tightly..
- Peel off the skin. Cut it and use oven griller. Keep it in oven for 15 minutes. Put lemon juice and chat masalah. Enjoyyy.
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