Steps to Make Favorite Mango Pickle Chutney
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Before you jump to Mango Pickle Chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to mango pickle chutney recipe. To cook mango pickle chutney you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mango Pickle Chutney:
- Use 4 pieces of mango pickle.
- Prepare handful of fresh coriander leaves.
- Get to taste of Salt.
- Take 5-7 of green chilli.
- Use 6-7 of Garlic cloves.
- Prepare 1 inch of ginger.
- Prepare 2 of meduim size tomato.
Steps to make Mango Pickle Chutney:
- Take all ingredients fresh and washed..
- Grind well in silbatta or mixer grinder..
- Grind in fine paste without water..
- Serve well with dosa,chila,or any type of paratha..
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