Step-by-Step Guide to Make Homemade Mix fruit chaat

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Before you jump to Mix fruit chaat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

It's not hard to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mix fruit chaat recipe. To cook mix fruit chaat you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mix fruit chaat:

1. Take 2 of medium apples.
2. Use 1/2 teaspoon of use sendha namak if making for fast.
3. Provide 1 of large banana.
4. Take 1/4 teaspoon of rosted cumin powder.
5. Provide 1 of medium green guava.
6. Take 1/4 teaspoon of sugar optional.
7. Provide 1 bowl of pineapple.
8. Use 2 pinch of black pepper to taste.
9. Take 1 of small pomegranates.
10. You need 1 of large lemon or lime juice of.
11. Use 1/2 teaspoon of chaat masala.
12. You need 5-6 of mint leaves chopped, optional + more to garnish.

Instructions to make Mix fruit chaat:

1. 1. Chop all the fruits and place in a bowl. I used around 3 to 4 cups of cut/diced fruits here and used apples, banana and guava, pineapple, pomegranates. All fruits chopped in a bowl. also add chopped mint leaves..
2. 2.Meanwhile in a small bowl stir together chaat masala, cumin powder, sendha namak and sugar. You may also use black pepper..
3. 3. Add the spices to the bowl of fruits and chopped mint leaves. And mix well without mashing fruits..
4. 4. Squeeze fresh lime juice and stir. Let the flavor mix in for few minutes..
5. 5. Garnish the fruit chaat with mint leaves and serve..
6. 6. finally, fruit chaat recipe tastes great when served chilled..

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