Simple Way to Make Super Quick Homemade Raw mango chutney or khatta meetha chutney

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Before you jump to Raw mango chutney or khatta  meetha chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to raw mango chutney or khatta  meetha chutney recipe. You can have raw mango chutney or khatta  meetha chutney using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Raw mango chutney or khatta  meetha chutney:

1. Take 1 of Raw mango.
2. Take 1 cup of Sugar or as per taste.
3. Use 1 tsp of kalonji seeds or carom seeds.
4. You need 1 tsp of saunf or fennel seeds.
5. You need 1 tsp of red chilli flakes.
6. You need 1-2 of bay leaves.
7. Use 3-4 of black pepper.
8. Use 1 tsp of jeera/cumin seeds.
9. Prepare 1 tsp of salt.
10. You need Pinch of yellow food colour.
11. Take 1/2 cup of water.
12. Use 2 tbsp of vinegar.

Steps to make Raw mango chutney or khatta  meetha chutney:

1. Take a pan,Pour sugar and add water and let it boil and melt until string consistency.
2. Add carom seeds,black pepper,red chilli flakes,bay leaf,fennel seeds,salt,food colour, jeera to sugar while boiling.
3. Then pour Raw mango and let it boil and get cooked until it becomes little soft and it will leave water.Keep boiling till the sugar syrup gets it's thickness or consistency,not very thick nor watery..
4. Let it cool and cover it with net to avoid vapour.. Even after cooling it will gain thickness..
5. Finally add vinegar as preservative to store for long life in a glass jar..

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