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Recipe of Super Quick Homemade Asian style barbecue

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Asian style barbecue

Before you jump to Asian style barbecue recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you battle depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to feel better!

See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to asian style barbecue recipe. You can have asian style barbecue using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Asian style barbecue:

  1. Take of Sunflower seeds oil.
  2. Take of Cucumbers.
  3. You need of Pineapple.
  4. Get of Enokitake (a kind of mushroom buy at Asian store).
  5. Get of Jicama.
  6. You need of Sweet potatoes.
  7. Get of Corns.
  8. Get of Chinese little steamed buns.
  9. Prepare of Sausages.
  10. Use of Fish balls.
  11. You need of Beef.
  12. Take of Chicken wings.
  13. Take of Squids.
  14. Take of Salt, black pepper powder, oyster sauce, ginger, garlic, lime juice.

Steps to make Asian style barbecue:

  1. Chop fruits & vegetables like the picture.
  2. Mix sliced beef with mashed ginger & garlic, salt, black pepper powder & oyster sauce in 15 minutes Roll beef & enokitake by toothpicks.
  3. Mix chicken wings with ginger, salt, oyster sauce, paprika powder in 30 minutes (in refrigerator).
  4. Mix squids with mashed garlic, salt & oyster sauce in 15 minutes.
  5. Make the sauce to eat with barbecue: 1. Serve with ketchup or chili sauce 2. Mix salt, black pepper powder & lime juice (add fresh chili if you can eat spicy).
  6. Grill all dishes with oil above charcoal. Serve with sauce & drink (ice tea).

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