Recipe of Speedy Burrito Bowl
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Before you jump to Burrito Bowl recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to burrito bowl recipe. You can have burrito bowl using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Burrito Bowl:
- Get 1 can of Black Beans or Pinto Beans.
- Provide 1 packet of Knorr Mexican rice.
- You need 2-3 Cups of Frozen Chicken or cooked chicken.
- You need 1 can of Summer Crisp Corn.
- You need of Add avocado, guac, vegetables, salsa as desired.
Steps to make Burrito Bowl:
- Cook rice and drain corn and beans..
- Cook or heat chicken and cut into pieces..
- Mix all together in a bowl..
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