Recipe of Quick Tum Phol La Mai-spicy fruit salad
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Before you jump to Tum Phol La Mai-spicy fruit salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. In this article we shall be going over foods that you ought to be eating that can help you stay in good health.
Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
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We hope you got insight from reading it, now let's go back to tum phol la mai-spicy fruit salad recipe. You can cook tum phol la mai-spicy fruit salad using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Tum Phol La Mai-spicy fruit salad:
- Take 1 cup of (of each) grapes, strawberries, satsumas, pineapple.
- Take of (chopped up).
- Use 1 of apple (chopped up).
- Take 3-4 of cherry tomatoes (cut in half).
- Provide 1 of carrot (grated).
- Provide 2 tbsp of fish sauce or soy sauce.
- Prepare 1 tbsp of brown sugar.
- Take 1-2 tbsp of lime juice.
- Get 1-2 tbsp of chilli flakes.
- Use 1 handful of roasted cashew nuts or peanuts.
Steps to make Tum Phol La Mai-spicy fruit salad:
- To make the dressing, whisk together fish sauce (or soysauce), brown sugar, lime juice and chilli flakes in a small bowl..
- In a large bowl combine all the fruits, carrot and tomatoes. Drizzle with dressing and toss to combine. You can add some roasted peanut or cashew nuts and mix them well before serve. Ps. you can use any fruits you prefer..
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