Recipe of Perfect Simple midweek servings
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Before you jump to Simple midweek servings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that, weren't you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain's focus while at the same loosening up the rest of your body. You knew green tea could help you be healthier. Now you are aware that it can help improve your mood as well!
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to simple midweek servings recipe. You can cook simple midweek servings using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Simple midweek servings:
- Provide of Chicken coat(southern coating/ golden crispy).
- Use of Eggs.
- Provide of Maize meall.
- Prepare of Lemon.
Instructions to make Simple midweek servings:
- Boil the chicken,when it's almost cooked set aside, in a bowl whisk eggs, add salt and squeeze lemon juice. In a sep. bowl add any chicken coat, roll chicken pieces and deep fry in a pan of hot cooking oil. Fry until golden brown, set aside and let to cool. 30-40min prep time..
- In a sauce pan put bring 4cups of water to the boil. Add maize meal while stirring until thick. Close lid and cook for 30-35mim..
- Boil green beans until cooked, add cooking oil and fry(if prefferd). Add mayonnaise and season with salt..
- When all cooked, dish up and add hot sauce and lemon to the side. Enjoy!!.
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