Recipe of Homemade Speck, brie and asparagus pie
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Before you jump to Speck, brie and asparagus pie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to speck, brie and asparagus pie recipe. You can have speck, brie and asparagus pie using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Speck, brie and asparagus pie:
- Use of Roll of pastry.
- Prepare of Few asparagus tips.
- Prepare Packet of brie.
- Get Packet of speck.
- You need 2 of eggs.
Steps to make Speck, brie and asparagus pie:
- Preheat oven to 180. Chop the cheese and asparagus. Beat the eggs in a bowl.
- Add speck to eggs, add cheese and mix.
- Roll out pastry, into a small baking tray. Add mixture and spread evenly. (save tiny but of egg for glazing) Add asparagus on top.
- Fold edges down, glaze with the tiny bit of egg and bake for about 25 mins. Leave to cool a bit on a wire rack and enjoy 😅.
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