Recipe of Award-winning Feta and veg filo pie
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Before you jump to Feta and veg filo pie recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Also when it comes to having a dessert after your meals you should think of having various citrus fruits. Along with vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to feta and veg filo pie recipe. You can have feta and veg filo pie using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Feta and veg filo pie:
- Provide Packet of filo pastry.
- Take 1 of pepper.
- You need 1 of aubergine.
- Prepare 1 of courgette.
- Get of Red onion.
- Prepare Packet of feta cheese.
- You need of Olive oil.
- You need 1 of egg.
Steps to make Feta and veg filo pie:
- Wash and roughly chop up your veg. Heat oil in a pan and sautΓ© for about 6-7 minutes..
- Leave veg to cool a bit. Preheat oven to 180. Lightly spray each sheet of pastry with olive oil and place one on top of the other. Place in a baking tray, trim down with scissors if necessary.
- Put veg in a bowl and add an egg, give a mix then crumble in the feta, mix again. Add to pastry and spread evenly. Bake for about 20-25 minutes π.
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