Steps to Prepare Any-night-of-the-week Fish Fried Rice

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Before you jump to Fish Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You were simply anticipating to read that, weren't you? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain's concentration while at the same calming the rest of your body. You already knew that green tea helps you become a lot healthier. And now you are aware that green tea can help improve your mood as well!

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to fish fried rice recipe. To cook fish fried rice you only need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Fish Fried Rice:

1. Use 2 cups of cold cooked basmati rice. For best flavor rinse rice and cook in chicken stock.
2. You need 2 cups of cubed fresh fish, I used sea bass.
3. Use 1 tablespoon of butter.
4. Use 1 tablespoon of chili oil.
5. Take 2 tablespoons of chopped celery.
6. Get 2 tablespoons of chopped carrot.
7. Use 2 of minced garlic cloves.
8. Take 4 of green onions, thin sliced.
9. Provide 1 tablespoon of tamari sauce.
10. Prepare 1 tablespoon of seasoned rice vinegar.
11. Prepare 1 teaspoon of sriracha sauce.
12. Get to taste of Salt, pepper and siracha seasoning.
13. Get 3 of large eggs beaten with 1 teaspoon water.
14. Take of Butter to cook egg.
15. You need of Chopped parsley.
16. You need of For Garnish.
17. Prepare of ‘Black and white sesame seeda.

Instructions to make Fish Fried Rice:

1. Season fish with sriracha,seasoning, salt and pepper.
2. Season eggs with salt and pepper. In a small skillet melt some butter, add eggs and cook gently until set.
3. Remove to a Plateand cut into strios.
4. Heat oil and butter in a large skillet add fish and sear all sides, femive to a plate.
5. Add celery, carrot and garlic to skillet and cook until tender, add more oil or butter if needed.
6. Add rice and turn and coat all over with pan vegetable and oil.
7. Add soy and vinegar, pepper and a sriracha, and green onions combine and stir, fold in egg strips and fish.
8. Remove to serving plate and garnish with parsley and sesame seeds.

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