Steps to Make Any-night-of-the-week Raw Tahini Salad with Toasted Seeds

Hey everyone, welcome to my recipe site, looking for the perfect Raw Tahini Salad with Toasted Seeds recipe? look no further! We provide you only the perfect Raw Tahini Salad with Toasted Seeds recipe here. We also have wide variety of recipes to try.

Before you jump to Raw Tahini Salad with Toasted Seeds recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to raw tahini salad with toasted seeds recipe. You can have raw tahini salad with toasted seeds using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Raw Tahini Salad with Toasted Seeds:

1. Take 2 tbsp of light tahini paste.
2. Use 2 tbsp of tamari soy sauce.
3. You need 1 of lemon.
4. Take 1 tsp of honey.
5. Get 1/4 of savoy cabbage.
6. Prepare 1 of red onion.
7. Use 1 of carrot.
8. You need 100 g of Brussel sprouts.
9. You need 4 tbsp of mixed seeds (e.g pumpkin, sunflower, linseed).

Instructions to make Raw Tahini Salad with Toasted Seeds:

1. Finely shred the cabbage, onion, carrot and sprouts using a food processor or sharp knife..
2. In a small frying pan, dry fry the seeds for 2-3 minutes until the oils are released and they start to go a golden brown. Tip the seeds into a bowl and set to one side to cool..
3. In a small bowl, mix together the tahini paste, tamari, honey and the juice of the lemon. Pour the sauce over the shredded vegetables and mix well until well combined..
4. Serve the salad, topped with the toasted seeds..

If you find this Raw Tahini Salad with Toasted Seeds recipe valuable please share it to your good friends or family, thank you and good luck.