Step-by-Step Guide to Prepare Quick Breaded Fish Fillet

Hey everyone, welcome to my recipe page, looking for the perfect Breaded Fish Fillet recipe? look no further! We provide you only the best Breaded Fish Fillet recipe here. We also have wide variety of recipes to try.

Before you jump to Breaded Fish Fillet recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to breaded fish fillet recipe. You can have breaded fish fillet using 14 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Breaded Fish Fillet:

1. Prepare 4 of fillets of white fish.
2. Use 1/8 teaspoon of ground cumin.
3. Use 1/4 teaspoon of cayenne pepper.
4. Take 1/2 teaspoon of chili powder.
5. Provide 1 teaspoon of dry minced onion.
6. Prepare 1/2 tablespoon of garlic salt.
7. Get 1 tablespoon of paprika.
8. Take 2 cups of all purpose flour.
9. Get 6 of eggs.
10. You need of Necessary amount of:.
11. Prepare of Black pepper.
12. Take of Salt.
13. Provide of Flavored bread crumbs.
14. You need of Oil.

Instructions to make Breaded Fish Fillet:

1. Ingredients: fish.
2. Flour.
3. Cumin, cayenne pepper, chili powder, dry minced onions, garlic salt, paprika.
4. Eggs.
5. Flavored bread crumbs.
6. Preparation: in a bowl put the flour with: ground cumin, cayenne pepper, chili powder, dry minced onions, garlic salt and paprika.
7. Mix well and put aside.
8. In a bowl beat the eggs.
9. In another bowl put the bread crumbs.
10. Put salt and pepper on both sides of the fish.
11. Put the fish in the flour and press well on both sides.
12. Put it in the egg and turn on both sides.
13. And then put it in the bread crumbs and press well in both sides.
14. If you'd like you can put it into egg and then in bread crumbs, if you want them double breaded.
15. Put a pan with oil in a medium-high heat, when it is hot, put in the fish until it is golden brown both sides, put it in a plate with a paper towel to reduce the surplus oil.
16. You can also bake it, set the oven at 400 degrees temperature and bake it for aproximately 20 minutes or until bread is golden brown.

If you find this Breaded Fish Fillet recipe useful please share it to your friends or family, thank you and good luck.